diff --git a/docz/docs/03-demos/30-cloud/14-cloudflare.md b/docz/docs/03-demos/30-cloud/14-cloudflare.md
index 8f2a3e9..4d6011e 100644
--- a/docz/docs/03-demos/30-cloud/14-cloudflare.md
+++ b/docz/docs/03-demos/30-cloud/14-cloudflare.md
@@ -226,6 +226,187 @@ Please visit the [official pricing model for R2 for more info](https://developer
 
 :::
 
+This sample fetches a buffer from R2 and parses the workbook.
+
+1) If you do not have an account, create a new Cloudflare account [^7]
+  
+2) Once in the dashboard, click on R2 , you will need a valid credit card to get access to R2
+  
+3) Click on Create Bucket. Select your bucket name and region. Then click "Create Bucket" at the bottom
+   
+4) Click on R2 again on the dashboard, then click Manage R2 API Tokens
+
+5) Click on Create API Token, then make sure to set the correct permissions for what you want to do, then click "Create API Token" at the bottom
+
+#### Set up Project
+
+6) Create a new NodeJS project and install dependencies:
+
+```bash
+mkdir SheetJSR2 
+cd SheetJSR2
+npm init -y
+# Install Dependencies
+mkdir -p node_modules
+npm i --save https://cdn.sheetjs.com/xlsx-${current}/xlsx-${current}.tgz @aws-sdk/client-s3@3.540.0
+```
+
+#### Write Test
+
+:::note pass
+
+This sample creates a simple workbook, generates a NodeJS buffer, and uploads
+the buffer to S3.
+
+```
+   | A | B | C | D | E | F | G |
+---+---|---|---|---|---|---|---|
+ 1 | S | h | e | e | t | J | S |
+ 2 | 5 | 4 | 3 | 3 | 7 | 9 | 5 |
+```
+
+:::
+
+7) Save the following script to `SheetJSWriteToR2.js`:
+
+```js title="SheetJSWriteToR2.js"
+const { PutObjectCommand, S3Client } = require("@aws-sdk/client-s3");
+const XLSX = require("xlsx");
+
+/* replace these constants */
+// highlight-start
+var accessKeyId = "accessKeyId";
+var secretAccessKey = "secretAccessKey";
+var Bucket = "Bucket";
+// highlight-end
+
+var region = "REGION";
+var Key = "sheetjstest.xlsx";
+var endpoint = "ENDPOINT";
+
+/* Create a simple workbook and write XLSX to buffer */
+var ws = XLSX.utils.aoa_to_sheet(["SheetJS".split(""), [5,4,3,3,7,9,5]]);
+var wb = XLSX.utils.book_new(); XLSX.utils.book_append_sheet(wb, ws, "Sheet1");
+var Body = XLSX.write(wb, {type: "buffer", bookType: "xlsx"});
+
+/* upload to R2 */
+var s3 = new S3Client({
+  credentials: {
+    accessKeyId,
+    secretAccessKey
+  },
+  region,
+  endpoint
+});
+
+const command = new PutObjectCommand({
+    Body,
+    Bucket,
+    Key
+})
+
+s3.send(command).then(data => {
+    console.log("Entity Tag: " + data.ETag);
+}).catch(e => {
+    throw e
+});
+```
+
+:::note pass
+
+Although this minimal example is in regular js and therefore cannot use async await syntax at top level, be aware that the S3 SDK is async
+and thus you can use async await if you wish
+
+:::
+
+1) Edit `SheetJSWriteToR2.js` and replace the highlighted lines:
+
+- `accessKeyId`: access key for the AWS account
+- `secretAccessKey`: secret access key for the AWS account
+- `Bucket`: name of the bucket
+- `REGION`: region of the bucket
+- `ENDPOINT`: endpoint of your cloudflare R2, should end with .r2.cloudflarestorage.com ,
+  To get this endpoint go to the settings of your bucket and copy the "S3 API" in Bucket details, remove the /bucket-name at the end of the url
+
+The keys are found in the CSV from step 22. The Bucket is the name from step 5.
+
+1) Run the script:
+
+```bash
+node SheetJSWriteToR2.js
+```
+
+This file will be stored with the object name `test.xlsx`. It can be manually
+downloaded from the S3 web interface.
+
+#### Read Test
+
+This sample will download and process the test file from "Write Test".
+
+10) Save the following script to `SheetJSReadFromR2.js`:
+
+```js title="SheetJSReadFromR2.js"
+const { GetObjectCommand, S3Client } = require("@aws-sdk/client-s3");
+const XLSX = require("xlsx");
+
+/* replace these constants */
+// highlight-start
+var accessKeyId = "accessKeyId";
+var secretAccessKey = "secretAccessKey";
+var Bucket = "Bucket";
+// highlight-end
+
+var region = "REGION";
+var Key = "sheetjstest.xlsx";
+var endpoint = "ENDPOINT";
+
+/* upload to R2 */
+var s3 = new S3Client({
+  credentials: {
+    accessKeyId,
+    secretAccessKey
+  },
+  region,
+  endpoint
+});
+
+const command = new GetObjectCommand({
+    Bucket,
+    Key
+})
+
+s3.send(command).then(async (data) => {
+    var wb = XLSX.read(await data.Body?.transformToByteArray());
+    console.log(XLSX.utils.sheet_to_csv(wb.Sheets[wb.SheetNames[0]]));
+}).catch(e => {
+    throw e
+});
+```
+
+11) Edit `SheetJSReadFromR2.js` and replace the highlighted lines:
+
+- `accessKeyId`: access key for the AWS account
+- `secretAccessKey`: secret access key for the AWS account
+- `Bucket`: name of the bucket
+- `REGION`: region of the bucket
+- `ENDPOINT`: endpoint of your cloudflare R2, should end with .r2.cloudflarestorage.com ,
+  To get this endpoint go to the settings of your bucket and copy the "S3 API" in Bucket details, remove the /bucket-name at the end of the url
+
+The keys are found in the CSV from Step 22. The Bucket is the name from Step 5.
+
+12) Run the script:
+
+```bash
+node SheetJSReadFromR2.js
+```
+
+The program will display the data in CSV format.
+
+```
+S,h,e,e,t,J,S
+5,4,3,3,7,9,5
+```
+
 [^1]: See ["Node.js compatibility"](https://developers.cloudflare.com/workers/runtime-apis/nodejs/) in the Cloudflare documentation
 [^2]: See ["Get started guide"](https://developers.cloudflare.com/workers/get-started/guide/#1-create-a-new-worker-project)
 [^3]: [Wrangler documentation](https://developers.cloudflare.com/workers/wrangler/)